Tell me THESE don’t look tasty!!
Today I made a conscious decision to eat healthy and work out. Part of the big struggle for me is always meal planning! So clean out a mason jar and head to the fridge.
Pint sized mason jar
Rolled oats (1cup)
Coconut milk (1cup of whatever milk alternative you prefer)
Chia seeds (1-2tbsp)
So it’s easy – add oatmeal, add coconut milk and then everything else! You could add flax seed, dried cranberries, banana slices, apple slices etc etc! I held off on any sweeteners – agave, honey, maple syrup. Those could totally be added in the AM.
Refrigerate overnight and mix it before you eat! I’m excited to check it out tomorrow!